Spri Premium Door Anchor Instructions

Premium door anchor guide premium door attachment guide.

Spri premium door anchor instructions.

Compatible with xertubes and braided xertubes and is an excellent chest back and shoulder tool. Learn how to how to secure your resistance bands door anchor. Step 4 once it is all the way behind the door with the loop portion still in front of the door close the. Excellent chest back and shoulder training tool for at home or on the go workouts.

Adjustable ankle wrist weight exercise instructions ankle strap setup instructions aqua fitness bag. This exercise may not be appropriate if. Connect this attachment to your door and turn your home into a gym. Spri s premium door anchor increases your exercise options with the spri xertube resistance bands.

Sit or stand 12 inches from the anchor with your back facing the anchor. This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home. So when you attach them to the door. Step 3 open the door and insert the anchor portion with the ball into the crack in the hinge side of the door.

Anchor the tubing to a door or pole at chest height. This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home. You can increase the resistance by moving further away from the anchor. Turn any door into your personal home gym.

Add to wish list. Excellent chest back and shoulder training tool for at home or on the go workouts. How are ratings calculated. It is also small and portable for on the go training.

This versatile attachment increases your exercises options with any resistance training tool. Spri premium resistance band door anchor. Spri s premium door anchor increases your exercise options with the spri xertube resistance bands. Exercise guide spri quick adjust speed rope.

See all buying options. Turn any door into your personal home gym. See all 78 positive reviews aj. Exercise guide aqua fitness bag.

Door anchor for all bands and band sets. Learn how to how to secure your resistance bands door anchor. The included door anchor adds quite a bit of length to the bands and requires more floor space. 5 0 out of 5 stars great for attaching bands to door.

Michael hession the door anchor can also be looped around any solid stationary object so you. Step 1 slip one end of the band through the loop portion of the door anchor piece. Reviewed in the united states on july 21 2019.